For several people, listening to music is a way of life. For me, it’s a therapeutic escape from the harsh realities and the beautiful unknowns of modern-day living. An exercise in the expansion of consciousness and a million other things, depending on how you think about it.
It doesn’t necessarily take playing music to receive the most out of it either, as listening can be just as compelling an experience. It’s not too far an extent to understand that without music, many people would have a tough time getting by.
I would, anyway. Without music, my life would be an existence hell.
While the pleasurable results of music are easily understandable, many people lose sight of the other benefits compared with playing and listening to music. From a productivity standpoint, music can be a true asset to anyone who is seeking to get things done quicker, more efficiently, and with extra focus.
Given the way we utilize media today, it’s also readily available at all times to one with an Internet connection.
Benefits of Listening Music on the Job:
1. Music Helps You Make Healthier Connections with Groups and Other People
If you’re already a music fan, I bet you’ll admit that bringing up your favorite artists or bands in a conversation can be an excellent way to find common ground when engaging someone new.
Taking this idea further, hearing music in an organization setting can help everyone in the room not only feel more connected to each other but also put them all in the state of mind and on the same level.
There’s something unexplainable that happens when a large group of strangers moves in sync at a concert, for example, and the same concept can be applied at a micro level.
2. It Drastically Increases Your Memory
It states that “music makes you energetic,” and there’s quite a bit of truth to this sentiment.
Perhaps most important to realize is that music does indeed help to improve one’s memory. When you listen to and play music, your left, and right brain work concurrently. This helps to recover the ways in which memories are created and retained.
Singing is believed to develop the ways in which one processes information because of how it utilizes both the left and right brain at the same time, for example, but even a simple listening session can have beneficial effects.
3. Music Breeds and Inspires Powerful Creativity
Anyone who has ever found themselves stumped on the job knows just how frustrating such an event can be. When deciding to come up with a solution to a complex issue, having creativity on your side is an absolute must.
Listening to music helps to open up different avenues of the creative mind and promotes abstract thinking in ways that are otherwise difficult to match, all the while improving the amount of focus and attention one has to give to coming up with effective solutions.
4. Less Stress
No matter which business one is a part of, running into stress throughout the workday is always a possibility. Some let stress get to them, which can hinder even the most productive of days and come along with a host of other negative effects.
Listening to music can be a great way to reduce stress and improve mental clarity. Ensure that even the most hectic days don’t get to you or your employees.
5. Blocked-Out Distractions
Even in the most smooth of workplaces, distractions can pop up from time to time. Getting things done can be simpler said than done when things are in your periphery, which is just one more music to have background music going while you work.
Music gives you something to focus heavily upon, letting distractions fade away. Also increasing your ability to focus on the job.
Read also: 10 ways to effectively create fun in the workplace
So What Music Should You Listen to?
Classical Music – Best for work that requires creativity or extreme attention to detail. It tends to be far less flurry, as there’s something about preventing your mind to drift instead of having to pay attention to lyrics and vocal melodies.
Pop Music – Best for work when you are on a tight deadline. Follows a pulse that lasts for minutes or even hours without shifting, which is perfect for an enthusiastic work environment.
Ambient Music – Best for work that requires solving equations. Short songs are not suitable for the workplace. You’ll get much better results out of listening to long pieces of music that don’t shift in tempo or feel.
Dance Music – Best for Overall job performance. Writing, web development, and copy editing. Work that requires a lot of accuracies. It’s similar in several ways to meditation and can assist to increase clarity and focus throughout the day.